Guys. This is real life. Rewind. Tim has been quietly obsessed with this subculture of a subculture Ice Bath-Sauna-Workout thing in Hawaii. Prior to this, the only thing I knew about Laird Hamilton was he made a mean coffee creamer. Tim, on the other hand, was fully aware of both Laird and Gabrielle and the… Continue reading XPT: Breathe, Move, Recover… LIVE.
Day 2: Saturday (Cinco De Mayo) (If you haven't read Day 1 yet - it's HERE!) Sunrise Yoga: Tim and I got up before dawn (sans coffee) to do yoga on the lake with Carmen from Crossfit 757. Three things she did that no other instructor has ever done in the history of my personal… Continue reading Camp TimeOut Dia Dos: Me Gusta!
Well that was anticlimactic. I'm seeing "369 Day Streak" at the top of my My Fitness Pal home page. No bells, no notifications, no fireworks exploding out of my phone in accomplishment. An entire year has flown by since I sent a frantic text message to Shari asking for her to pull me out of… Continue reading My More Mindful Year: 365 Days of Food
...that's why we invited you. I'm having a small pity party for myself. Today, I was supposed to wake up my normal "Sunday Morning Sunshiny Self" in a great mood with thoughts of gratitude, a well made bed, puppies, and nature, and coffee and waffles and a podcast, and a workout with my favorite people… Continue reading Every Party Has a Pooper…