Family, Food, Learning, Self Improvement, Travel, Uncategorized

Camp TimeOut Day 1: Sorta-S’Mores

What a much-needed weekend away with the Hubs. This weekend almost didn't happen. The two of us have stacks on stacks of reasons why we shouldn't and almost didn't get to camp this past weekend. But the stars aligned and for once... it all worked out! One of the more entertaining reasons this weekend almost… Continue reading Camp TimeOut Day 1: Sorta-S’Mores

Food, Self Improvement

My More Mindful Year: 365 Days of Food

Well that was anticlimactic. I'm seeing "369 Day Streak" at the top of my My Fitness Pal home page. No bells, no notifications, no fireworks exploding out of my phone in accomplishment. An entire year has flown by since I sent a frantic text message to Shari asking for her to pull me out of… Continue reading My More Mindful Year: 365 Days of Food

Food, Sage Advice, Self Improvement

Food Prep Like a Champ!

The first question people ask me when looking to jump on the wellness-wagon is almost always, "What should I eat?" That question usually sends my excitable nutrition nerdy brain into a tailspin. Instinctively, I want to immediately ask them a series of questions about their home life, their career, their relationship with a power/energy greater… Continue reading Food Prep Like a Champ!

Sage Advice, Self Care, Self Improvement

On the First Date, True Love

Here I am. Reading. Sipping tea named "comfort". Finally, taking on this book that has taken up dusty residence on my nightstand for over a year. Eating a delicious piece of chocolate recommended by my new favorite barista. What got me to this place was pretty synchronistic. I'm supposed to be on a girls trip… Continue reading On the First Date, True Love